Please wear loose, comfortable clothing; such as yoga pants and a t-shirt. Enjoy a light meal or snack, such as a banana, within an hour or two before your treatment.
A typical treatment lasts an hour with a brief interview at the beginning to assess treatment direction. Needle stimulation occurs for 15-30 minutes, but may vary depending on the circumstances. Patients often describe an overall sense of deep relaxation or they may fall asleep. After the treatment, we recommend going home to relax, avoiding any physically demanding activities for the rest of the day.